At Titan Fitness we run two separate programs for our members, they are designed under the same umbrella with similar long term goals but vary depending on whether you want general fitness or to be a competitive athlete.
The program is designed to push the top tier of athletes at the gym. Targeting the more competitive Functional Fitness Athlete, who is competing or just wants more of a challenge.
At the same time we offer something to the general population. You can come in, workout, raise your heart rate and build some strength.
Technique, power, speed
Strongman / Team Workout:
True Functional Strength
Open Gym and The Pit:
Work on your weaknesses… and strengths
Whilst we don’t have a Kids / Teens class, we encourage and welcome Kids and Teens to join our gym. Our experienced coaches ensure that movements are scaled to ensure a safe, fun experience and environment for all young athletes.