Joe has a passion for sport and fitness and is a qualified fitness instructor, personal trainer and sports masseur. Joe has been involved in sport from a young age and has played a variety of sports to national level, culminating with him playing semi-professional rugby. Joe has competed in both local and national CrossFit events, both individually and in a team. He has a passion for a competitive environment, running the competitor training and mobility classes at the Box.
Away from the Box, his work has a Chartered Physiotherapist enables him to rehabilitate people through exercise and movement re-education and he is able to adapt a workout according to your specific capabilities.